Getting in- Too Cold too Soon People often associate cold showers with getting straight into your shower with the temperature on the lowest setting and it is not surprising that such an instant temperature shock may be off-putting to some. If stepping into a freezing cold shower isn’t for you, there is more Continue reading “Benefits of Cold Showers”
Country and Coastal Corporate Team Building and wellness retreats. As well as personal vacation retreats near the coast and in the country..
Country and Coastal Retreats 