Thank you for taking a look at our classes. My name is Louise and I have been teaching exercise classes for over 10 years now. I had a baby myself back in April 2020 and would love to have a safe place where I can exercise whilst he plays. This is why I have decided to teach and share these classes with you all.
All classes will be held at Aleafia Wellness Centre in Barnstaple in either the functional fitness room or studio. With a maximum of 10 parents per class including myself. These small groups will enable you the 1-1 attention you will need to achieve your fitness goal and also give your children a safe area in which they can play.
We have three options for classes at the moment and this will run throughout the winter months.
Mondays – 10:00-11:00 – Full body workout
Wednesdays – 10:00-11:00 – Pilates
Fridays – 10:00-11:00 – Pilates
Please book to ensure your space via the form below and either pay for a block of 8 or pay as you go.