Benefits of Cold Showers

  Getting in- Too Cold too Soon   People often associate cold showers with getting straight into your shower with the  temperature on the lowest setting and it is not surprising that such an instant temperature shock  may be off-putting to some. If stepping into a freezing cold shower isn’t for you, there is more Continue reading “Benefits of Cold Showers”

Thrive Global

Thank you @twocommapr for our amazing article in @thrive Take a minute out of your day to read the importance of your own wellbeing both physically and mentally. https://thriveglobal.com/stories/3-benefits-on-why-city-workers-should-escape-to-the-country-to-reset-their-focus/ #thriveexperience #thrivemag #thriveglobal #buisness #businessowner #escape #unwind #youtime #city #countryliving #yoga #yogapractice #yogaretreat #devon

“You must be the change you wish to see in the world.” – Mahatma Gandhi

Be the inspiration Be the change Be the motivation Be the success story Be the best you can be Be you 💛 #world #adventures #devon #country #coast #business #businessowner #womenempowerment #womenentrepreneurs #businesswomen #change #Motivation #success #beyou